Happy Ashtanga

Mala of Blessings

Posted on: December 25, 2010

Mala of Blessings

 

This will be the great way to start your new year.

We are doing 108 sun salutation, starting from gentle style and building up power, finishing up with calming sequence and peaceful mantra.

I am leading the second part, stepping into a little strong movement with deeper breath.

 

On-line registration in advance will be good idea to save your space.

 

 

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