Happy Ashtanga

Class Information

NEW Classes at NEW studio at Ala Moana!

Vinyasa Flow (Ashtanga Influenced)@Power Yoga Hawaii   All Levels

Class Schedule

Tuesday

10:45-12:00   Vinyasa flow Ashtanga influenced   @ Power Yoga Hawaii

Wednesday

18:00-19:00  Ashtanga Primary                                         @ Yoga Hawaii

Thursday

9:00-10:00    Open Air Yoga/ Basic                                   @ Paki park (or Beach)

10:45-12:00   Vinyasa flow Ashtanga influenced             @ Power Yoga Hawaii

Friday

6:00-9:30     Ashtanga Mysore style                                  @ Yoga Hawaii

Saturday

12:00-13:30  Ashtanga Half Primary                                 @ Yoga Hawaii

Class Description

Vinyasa Flow Ashtanga Influenced

Strong Vinyasa flow class based on Ashtanga yoga, which is one of the most traditional Hatha yoga from India.

All levels are welcome, please come ready to sweat!

Ashtanga Yoga

Half Primary     From Srya Namaskara up to Navasana. Beginners are welcome.

Primary      It will be recommended to take half primary before this class.

Mysore Style     All levels are welcome. Practice on your own pace with individual instruction.

Open Air Yoga

Basic yoga. All levels are welcome.

Studio Information

Yoga Hawaii

http://www.yoga-hawaii.com/

Power Yoga Hawaii

http://www.poweryogahawaii.com/

Make your own lesson!

Please contact me for any private/group yoga session.

Price and style will be vary upon your request.

happyashtanga@gmail.com

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2 Responses to "Class Information"

[…] information on my wife’s yoga classes here for anyone who might be interested.) from → Family, Sport ← It’s All About […]

[…] on site, and there are three ways to contribute: by handing a donation to Mizuho at her weekly Open Air Yoga class, by placing it in the donation box at Yoga Hawaii studio in Kaimuki, or via Paypal. All […]

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